Counselling Services in Exeter & Online
I offer one-to-one counselling for adults in Exeter, as well as online therapy via Zoom for clients across the UK. You may prefer the comfort of face-to-face counselling in Exeter, or the flexibility and convenience of online sessions — together we can choose what feels most supportive for you.
As a BACP registered counsellor, I work in line with professional and ethical standards, ensuring confidentiality and a safe therapeutic environment.
I also offer a free 15-minute introductory phone call, giving you the opportunity to ask questions and get a sense of how I work. This allows you to decide whether we would be a good fit before committing to your first counselling session.
How we can work together
In-Person
Face-to-face sessions in the Exeter area in a comfortable, private setting.
Online via Zoom
Flexible video sessions from the comfort of your own space.
Free Consultation
A complimentary 15-minute call to discuss your needs and see if we're a good fit.
My therapeutic approach
I integrate various approaches including Person-Centred Therapy, Gestalt, mindfulness-based techniques, and Cognitive Behavioural Therapy (CBT) to create a treatment plan that works for you.
Sessions are typically 50 minutes and can be held in-person or online, depending on your preference. I believe in creating a collaborative relationship where you feel heard, respected, and empowered.
The first session is always an opportunity for us to get to know each other, discuss your goals, and determine if we're a good fit to work together.